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5-Amino-1MQ vs SS-31

Both 5-Amino-1MQ and SS-31 are used for longevity. Here's how their evidence, dosing, and regulatory status actually compare.

5-Amino-1MQ

Evidence C+

5-Amino-1-Methylquinolinium

A small-molecule NNMT inhibitor that has produced fat loss and improved muscle stem-cell function in obese rodents. No human RCTs yet.

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SS-31

Evidence B+

Elamipretide (SS-31)

A cell-permeable tetrapeptide that targets cardiolipin in the inner mitochondrial membrane. Investigated for primary mitochondrial myopathy, heart failure, and dry age-related macular degeneration.

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Side-by-Side

Attribute5-Amino-1MQSS-31
Evidence GradeC+B+
FDA StatusNot FDA-approved — small-molecule research compound (NNMT inhibitor)Not FDA-approved — Phase 3 trials for primary mitochondrial myopathy
Typical Dose50–150 mg orally daily (research-only)Trial range: 40 mg subcutaneous daily
Clinics Indexed3129
Categoriesfat-loss, longevitymitochondrial, longevity

Key reported benefits — 5-Amino-1MQ

  • NNMT inhibition
  • Fat-mass reduction (preclinical)
  • Muscle stem-cell support

Key reported benefits — SS-31

  • Mitochondrial cardiolipin support
  • ATP production
  • Reduced oxidative damage

Educational use only

This comparison is for educational purposes and not medical advice. Peptide selection should be made with a licensed medical professional based on your individual goals, health history, and current evidence quality.

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